![]() ![]() ![]() This Muay Thai DVD is a necessity for anybody seeking to enter the ring and walk out in one piece! Learn to protect yourself and block and slide every punch in the book. Duke teaches lateral ring footwork, front and back ring footwork and dodging ring footwork. Here World Champion Duke Roufus covers the foundations of stance, weight distribution, movement, footwork and more. This video will build the foundation of Y power in Muay Thai. VOLUME 1: Muay Thai Footwork & Defense Part 1 Even fighters of conventional Kickboxing or full contact hitting techniques would benefit from this Muay Thai series as Duke shows how to take any opponent out cold! ![]() Every technique is covered in great depth like knees, elbows, punches, counters, fakes, blocking and more, much more. This video series will take you from the most fundamental Muay Thai principles like footwork and movement all the way to the most sophisticated skills like counter striking, strategy and fight game plan. World Muay Thai Champion Duke Roufus, widely acknowledged to be one of the most technical heavyweights of all time, reveals his firsthand expertise of Muay Thai obtained from lengthy training in Thailand and as coach of the famed Roufus Kickboxing Team in Milwaukee, WI. Learn Muay Thai from one of the finest with this excellent video series. ![]()
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